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The small town where I live I can't get anything except 0% fat Greek yogurt so I add heavy whipping cream to mine with sweetener and vanilla since I do low carbKeto.
I am 65 and likely pre-diabetic. Great tip on eggs and the coating of the myelin (sp) sheath covering or nerves. My feet are becoming numb. I avoid dairy due to liver trouble so maybe you have more non-dairy tips for foods pre-diabetic's can eat. I drink Almond milk, unsweetened. Is a bit of honey an okay sweetener?
'Tip for Oilive Oil. Look for single country of origin oils. They are superior to the blends. California, Spain, Italy, Greece, etc.
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From a layman’s term – I notice if a food is low in sugar, for example a yogurt, then it’s high in salt😳🥺🥺
Yes,, more foods for diabetics, thank you!
I'm a long time diabetic and I have problems getting my cholesterol down.The catch is I'm on a limited budget so I shop at Aldi's .Can you help me meal plan with stuff from there.
It is very hard to find full fat yogurt.
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What frozen Lunches are good for type 2 diabetics?
Is Veggie pasta good for type 2 Diabetics? Also what are good lunch Ideas for type 2 diabetics?
I’m a bad diabetic trying to get in ketoces need a shopping list to take to the store with me can’t afford to buy book and food . . . . HELP 😕😕
The water crackers are better than the whole grains because too much whole grains can cause gastrointestinal issues.
Ty for your channel
Question, when you cook with the good oils with high heat does that not destroy the benefits of good oils?
Yes, please do a Teaching on a Crohn's diet. My daughter has Crohn's .. she lost her entire Colon at age 24. She is not in remission… Needs good teaching.
What about security cameras? He's concerned about "Waldos" but aren't store monitoring via security cams?
Watch your videos but just found this one. I am type 2, thanks so much for this video helped a lot.
Just go Keto and you will not have these health problems, See Dr. Ken Berry on the Youtube for advice. I did.
Love this channel!
I'm at my wit's end with my diabetes, you have opend my eyes as to how bad my diet has been for year's, I live in the UK and I really have no idea what to eat anymore ot what I'm doing, everything I eat spikes my sugers up, half the time I don't undersand it all and that's why I'm at my wit's end, think I better watch all of your vidio's to see if I can liern more. Thank's Xx
Thanks so much! I’m hypoglycemic which is pre diabetic. Love the info.
Subscribed as soon as I saw his take on Greek Yoghurt….love the phrase fat is where it's at
What about asthma? Any advice?
I have diabetes and I'm disgusted with myself. Thank you for the information
Can u please do more grocery shopping an show us what to buy when u have biabetes thank u
Just pick the most boring food available. Done.
Please provide suggestions for a vegan diet for diabetics. Thanks.
I am now using your good information on low carb foods to buy. We know the grocery stores are loaded with sugar ingredients in most of their products. Keep up the good work in helping us to maintain good health!
Can u do another sams club haul
I started keto and found your recipes with all the flavor. 3 weeks on keto and came off all my meds!!!!! My 16 year old son loves your food too. Kefta was one of the first recipes we tried.❤️❤️
Can you do a renal diet please…
It would be easier if you were with me as I was shopping for food
That’s a nice target
Wasa toasts in whole wheat or rye are sensible low glycemic planks and whole wheat soft Torillas marked "low carb" are suitable bread substitutes. Haven't found a Pita bread that is low glycemic yet. American Diabetic Association and American Heart Association have .pdf files with some diet ideas. In some ways the recommended diets are both similar.In a sweet tooth craving, Russell Stover chocolate assortment sweetened with Stevia is okay, though fat content is just as high as non-diabetic chocolate. Cheapest place for that and Smuckers sugarless jam is Walmart.
Thank you Bobby…you too Art.
Bobby can you do a video with low histamine foods?
Please LOOK 👀 AT THE CARBS TOO
I’m not a diabetic but I found your video extremely helpful, good advice for everyone. Many thanks.😊😊
I love the way you explain ingredients that are processed in the packaging. ❤️☝️
Thank you 👍🙏
Actually the whites in the egg has more protein then the yolk. 4g white/ 3 g yolk in a 7 gram egg. The egg whites have no cholesterol, the yolk does.
What about butter how much per day?
I would like to see a video for Rheumatoid arthritis diet!
I have Crohn's disease and just last week got diagnosed with diabetes. Struggling to find food that will work for both issues.
I'm a Diabetic which I do not take meds for it's diet controlled and I have elevated cholesterol and Hashimoto disease which I take meds for. Need help for a better meal plan. Thank you for all your info
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