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Thank you for the workout! It's challenging but it's worth it! Step by step is easy to follow. Thank you again!😊😊🖒🖒🖒🖒
I start my losing Wight plan last year with u and I loos 32KG !! I don't know what to say but THANK U VERY MUCH !!
you guys are awesome, i am trying but not regularly, so cant tell whether i reduced or not , but anyway i feel good.i dont like lying down and do exercise ..for me its really good.
this is the first time i actually done + finshed a workout on youtube!!!
Hi hasfit team do you have exercises for isg blockages and strength?
This is exactly what I needed! My BFF just had a brain tumor removed from the center of her brain. She needs to strengthen her core, and also do exercises that cross the center of her midline to help rewire her brain. This routine does both and was a great workout for me!
This was a great morning workout
Really enjoyed this one thanks 🙏 both 🔥🔥💪👍
Great creative workout. Thank you both for your amazing workouts.
Great ab workout! Had a surgical procedure done and can't do heavy lifting or floor exercises right now and this did the job of working my abs with no added pressure on the surgical site! Thanks Coach Kozak and Claudia! 🙂
This is the best standing up abs video!
Thank you so much
He looks so much like italian singer Vito Ventura 😜
Love it. Short and powerful!Can you help me find the one you did for separated abs due to 2 C-sections?
Love this Abs workout. I end up quiting many Abs exercises because my lower back hurts too much to keep it up. But I was able to complete this work out "easily". Haha. I wasn't expecting too much for a 13 min workout but I felt the pain the next morning! It truly surprised and delighted me! Love all your workouts! Very happy I found this channel!
Totally appreciated this standing abs workout. WOW!! Sweating like a horse! You two are fabulous! Thanks bunches!
Thank you for this and many other awesome videos. This standing ab has become daily "must" now. A quick question about bent-over oblique rotation. Towards the end of this, I usually feel a slight pinch on the lower back. When I adjust the angle of my torso by lifting my body slightly, it goes away. Is the lower back pain supposed to happen, (should I keep pushing with the 45-degree angle)?
One million subscribed? It must be working!! I am so grateful for Coach and Claudia.
Love exercising at the beach! Excellent job guys, 👍
This short workout got me SORE!!! I earned it!!! You guys are terrific!! Cannot wait to try other workouts!!
Fantastic standing abs workout, guys! I really loved it, and it was very effective. I can't really do a lot of the regular floor abs moves anymore, due to neck issues, so these standing abs workouts are perfect. Thank you so much! 😍💪
I adore you guys! Thank you so much for producing videos that are both low intensity and high intensity for people to use! I had an irreplacement 2 years ago and there are some exercises I can no longer participate in. I love that you say make the work out your own I borrow a little from low impact and some from high impact if I can! I downgrade my weights when I want to! Thanks and for your amazing videos! I sure do enjoy them!
No warmup needed before this routine?
Amazing video!! Has given me some new ideas for some videos on my channel!💪
Thanks coach and Claudia ! you are the best !!
I love that it says how many calories I burn! How many calories do i need to burn if I want to lose weight? I'm 5'0 and 108lbs I wanna get to 100lbs and then 90lbs 🙂
Just had knee replacement and standing AB wkout is best as floor exercises still difficult. What is the weight of your dumbells in the AB wkout- Thx Peter
Wow! I did this after a 20-min HIIT Run…i'll be doing this again, and definitely it's getting into my faves. Thank you so much
Love the workout and recognizing everyone is at a different level. Thank you
Thank you for answering me back 💖💖💖🤗🤗🤗
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