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Exercise To Lose Weight FAST At HOME Without Equipment || M…


Exercise To Lose Weight FAST At HOME Without Equipment || M…

45 Responses so far.

  1. Mukti Gautam says:

    My Instagram – https://instagram.com/muktigautam
    .
    Stuck in uttrakhand till 14th April*

  2. Your Kids says:

    thank you MUKTI GAUTAM for the advice. I have tried many products, but a few that have benefited me and also without any exercise and fantastic results.

    I recommend these three products:
    leptitox: https://tinyurl.com/tjjhnh2
    resurge: https://tinyurl.com/t788hyo
    cinderella solution: https://tinyurl.com/ucmkjwn

  3. Simran kumari says:

    Plzz Mam give tips regarding to gain weight fast

  4. Salman Munir says:

    Hello mam
    Main n ap k exercise follow k ha lower body weight loss but 2 din or k h legs main bht pain hota h next day exercise karny ko dil nae krta yeh pain kasay khatm ho ga plz reply me

  5. mano noor says:

    plz plz bta do ap ny apna weight kitny months kam totally lose kiya tha?

  6. Simar Kaur says:

    Thanks mam mein apki diet plan follow kar rahi hoon kafi ache result b mil raha wdout chapatis wala diet plan follow karna sahi hain is time pe ya besan cheela etc le sakti hun plz reply mam🙏abhi fruits n salad b bhut kum available hain?

  7. Zumar Mehar says:

    A.A.kaisi ho ap.mera wait 88 kg hai aur muje pcos ki problem hai aur Mera wait Kisi soorat b Kam nhi ho rha plz sis muje Kuch tips aur exercise bta do ya phir aik video es p b bta do thank u .

  8. Askr 0902 says:

    Shoe phna jaruri h ky

  9. maanvi keshav says:

    These exercises are so less, will it really help in weight loss?

  10. Sushama Sarang says:

    Mukti my weight fluctuates daily. I workout on daily basis. I do 50 surya namashkar daily and other workouts also. In total I loose almost 500-700calories daily. I am also having healthy food and counting my calories. After all this effort my weight fluctuates a lot. One day it is 73.8, other day it is 73.6 and then it bounces back to 74.8. this is demotivating me and I feeling frustrated. Is this normal. If not plz suggest what should I do to overcome this.

  11. Mamta Pant says:

    Ma'am can u describe about its fee, time period and age of entry

  12. MAYANK AGRAWAL says:

    Mere ko weight loss krna hai to kya subah banana milkshake pi sakta hu.??

  13. Ayesha Chohan says:

    Very nice ma’am hips ko kam krne ki koi video banayein please maam

  14. tasnima javin says:

    Thank you ❤❤
    And Stay safe

  15. Mangla Gharu says:

    Di ek question tha ki subh Sham excies kar skty h kya or kitni time karni chiye ek bar excies

  16. anju kumari says:

    Di meri height 5'8 Hai weight 73.. Kitna or Kam krna chhiye plz reply dii

  17. anju kumari says:

    Di I want to talk on phone

  18. anju kumari says:

    Hii di…. 14 April tak bolo

  19. jayati sardar says:

    Stay safe…

  20. Gagan Gill says:

    Best workout to loose wt😊

  21. Mukul Dey says:

    Hi di ,, isse kitna calories burn hota h

  22. Sampada Pednekar says:

    Seriously really amazing workout. I started it today itself.. Will update in next 15 days….thanks di…u r the best….. And with this i also do ur 300 jumping jacks challenge…

  23. Aqsa Jaffar says:

    U r just amazing mukti love from Pakistan 💖 keep it up 👍🏼

  24. Arya Pednekar says:

    Thx mukti di. Will start it from today itself…. U r my inspiration di. Lu….

  25. Anamika Mishra says:

    Thank you for this video
    You helped me a lot

  26. Priyanka Kumari says:

    Hyy di plz make video on how to get perfact hip and activate our glutes i'm not happy with my glutes

  27. Rafaqat Qayuaam says:

    V good job

  28. Maya Upadhyay says:

    Di you are the best! I use to watch your videos and really I use to follow it love you di! Lot's of love ❤😘

  29. Himani Narang says:

    14 April tak rhna pdra h mam apne 14 march tak bola

  30. Aditi Chaudhary says:

    Its perfect exercise for me…

  31. Vijeta Chauhan says:

    Will this help in fat reduction from inner and outer thigh and butts as well

  32. Ritesh Agarwala says:

    Hello di, I am doing Veg Keto diet, from 4 to 5 days, where we have to eat around 65% of dat, 15-20% of protein & rest carbs. So my question was can I continue intermittent fasting with Keto diet or both should be done seperate, Please answer & thanks for making such lovely videos.

  33. Kanchan Mehta says:

    U know what mukti i was waiting for ur next video… M following ur home workout… Even if I got to gym i plan my workout according to ur videos😜aap plz aerobics ka content dalna in future

  34. Moon Girl says:

    I not only like your videos
    But love you being the person you are…

  35. Imtiaz Ahmed Butt says:

    Woww nice mukti g

  36. kaur Jatti says:

    0:18 mukti aap ne date sahi bola yaa mujhe koi galtfemi ho rahi hai ????

  37. kaur Jatti says:

    Nice workout mukti apna khyal rkhna

  38. Rupinder Pal kaur says:

    The thing I love about this girl s she can use anything.. Like she s using chappal… And thnq… U have saved my lot of money on equipment and u tell each n everything with such a clarity… I have learned so much from you

  39. Sneha _P says:

    Really informative i liked it i am going through all your exercise day by day and i am very sure that after doing all your exercise i will get better results.. Wish me luck 👍

  40. Chahat Tiwari says:

    Mukti please share your Shaolin gurukul Journey experience
    And how to go gurukul & how many fees will be paid?

  41. ritorious mulgi says:

    Thanxx to that chappal 😂🤣

  42. Indrani Saha says:

    Mere toned legs dhile ho rahe hai.. without gym

  43. Sagari Laddu says:

    Im becoming fat again how to loose permanently😥

  44. Teny Singh says:

    Di yeah mera gaon hai konsi area pr ho aap reply

  45. vinnu Sharma says:

    Love u dii😘😘😘plzz height ke liye kuch batao🙁