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Hey everyone! So I've had quite a few requests for a video on how to start at the gym and I really hope this is helpful!
My next video will be a return to How I'm Getting Lean for Summer, so let me know what topics you want me to cover with regards to how I'm eating or training and I'll do my best!
Lots of love!
It's not for complete beginners ! More guidance needed pls
Wow…just …errm, well awesome really
Where do you get your leggings? I really need some that aren’t see through!
I’m gonna start going to the gym again after a year of not doing so. This has motivated me and I can’t wait to wake up in the morning and feel my heart racing again. Thank you! 🙂
She squatting that 100!? Its a rare sight to see with girls in my own experience , Its nice to see she pushed herself that far!!
Fun Fact (for those who didn’t know already): Calisthenics is an actual sport, not just a gym workout or whatever people from other countries think it is. It’s only in Australia, but my friend does it. She says it’s basically like dance and gymnastics combined with a little cheerleading thrown in too.
Could you put subtitles? please 🥺
To be honest i like working out i find it fun
I'm only 13 but i want to be buff as heck lol ik it's wierd since I'm a girl but i wanna be really strong so I'm starting to go to the gym starting this week wish me luck
Very informational thank you
Do you recommend getting a personal trainer or can one learn on their own as a beginner?
Your truly amazing and have inspired me to start my own youtube channel please go check it out https://www.youtube.com/channel/UC3Qm72XSb9a0L4y3_T7atmA/
The moment I saw her bare feet on the gym floor I knew this video was NOT for me
Need help on doing strength training. Currently weigh 79.1kg. Doing cardiovascular for now. Need to lose rest of this fat. Lol
Thanks for your advice!🤗🤗
Great tips! I just joined a gym but don't know where to start. This was helpful.
The coach at the gym tell me to do only 45 min machines at first month and stretch…i think the workout in the videos More for advanced
Her push ups are perfect form oh my
I can’t do this 😢
Very nice Thanks
the last bit gives me anxiety but you look so effortless
Does anyone else feel exhausted from just watching her exercise? No? Just me? Okay…
Glad to see I'm not the only one that puts their phone in their boobs!😂
Could you wear any tighter pants?? Nasty!AndTalks too much…not structured at all. You’re all over the place…
Great and useful video, thank you!!!
You’re a beast. I see how you do them negatives with control. You really have a lot of strength. Not just throwing weights around, word
Dont wear your phone near your breasts, it has been linked to breast cancer
You are my favorite fitness YouTuber 😊 You work hard for your body and it shows!!
i’m 16 and i’ve never been to a gym in my life and i only know how to work the step mill and running machines but i wanna do free weights and other machines but i have no confidence what do i do 😬
0:10 that booty tho. Damn.
does anyone else think she looks like Alex Turner???
I'm 37. Can I still start? 😭
This is so helpful! Thank you Natacha!
Prey prey my like
This was so informative I love it
Are you doing all of this in a day?
watching in 2019…………..where did you get those strength!
Very informational! thank you
U are like the girl equivalent of vitruvian physique
A gym instructor who can look at your technique… Or just your butt
Can you say Calvin Klein
Very helpful!! Thank you!!🙏🏽☺️
SOMEONE PLS TELL ME what is the name of the song she plays for intro and outro?
They were not listed in the description:(
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