Home » Fitness Videos » AEROBIC Exercise To Lose Weight FAST & EFFECTIVE | EMMA …

AEROBIC Exercise To Lose Weight FAST & EFFECTIVE | EMMA …

AEROBIC Exercise To Lose Weight FAST & EFFECTIVE | EMMA …

29 Responses so far.

  1. Camilla Marins says:


  2. Carlinha silva says:

    Tem me ajudado muito..obg! sou sua seguidora saudações🇧🇷

  3. Marilou Abrantes says:

    Yes…great workout for tomorrow early morning..

  4. Beverley Main says:

    Thank you from 🇨🇦 Canada. It was a great workout! I especially liked the instructor…her cute smile and energy…and the variations she did to work all parts of our abs. I’ve been doing your workouts for about a month now and am really noticing a difference. Again, thank you. Keep safe. 💖

  5. Cindy taylor says:

    I lost weight 200.2 thank you for helping me to lose weight

  6. rosa rodriguez says:

    That was fun! Great job ladies!

  7. Dilum Ranasinghe says:

    Post Lower Abdominal Exercises

  8. ilsa benavides says:

    hola Emma fitness gracias por la rutina la disfrute mucho buen trabajo

  9. Валентина Шамилова says:

    Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

  10. cinacclaim says:

    Great workout and appropriate music makes it fun to follow. Miss Smiley( yellow shoes , I wish I knew her name ) is fantastic! The woman in black long pants on the right is in great shape , very flexible and this encourages to do aerobics regularly.

  11. Maria del pilar De la Cruz Huryad says:

    Las rutinas de Emma son muy efectivas, mi cuerpo a cambiado mucho y lo mejor de todo el vientre a disminuido mucho, los recomiendo solo hay que ser constante para ver resultados saludos desde 🇲🇽🇲🇽👍❤😘🥰

  12. Willy Andriani says:

    hi Emma Fitness. I'd like to say thank you so much for every exercise that you've shared to us. it works!
    I practiced this exercise lately, about 5 days routine. not much, I got 25 – 30 minutes a day. yet, it isn't enough, I enjoy it and the music too. my belly is getting flat, not really flat, but it doesn't look like the first time or before I practice this exercise. it's the part of the achievement. I'll always waiting for the next video.

  13. I Graceful says:

    You are very beautiful .. I hope for the perfect weight … pray for me

  14. Lucy. Sánchez Viveros. says:

    Muchas gracias por las rutinas las eh estado haciendo y siento que me hacen muy bien todo esfuerzo vale la pena

  15. Elvia Escalante says:

    Excelente, me encantan las rutinas👏👏👏

  16. Ofelia Ocaña says:


  17. Miguel Rubio says:

    THANK YOU EMA nice wourkat BY

  18. Agata Nicolosi says:


  19. Maria das Graças says:

    Oi,minha linda, esses treinos também são muito eficaz para a queima de gordura, muito obrigada por nos ajudar a ter saúde e aumentar nosso auto estima 👏👏😘

  20. Carla Souza says:


  21. Marta Castro says:

    Saludos desde torreon

  22. Eva Markova says:

    Super 👍

  23. Meenakshi mohapatra says:

    Awesome 👍

  24. Leo mojica says:

    Hello to all the trainers that work for Eva/Mira, all of them are very sexy and beautiful. This trainer is great because she is always happy I love her beautiful smile plus she has sexy legs and love her body, sorry I don't know her name.

  25. m88415 Willy Liou says:


  26. Rubiela Jurado says:

    Genial chicas!!!😚

  27. Ana Martins says:


  28. Alicia Susana Roldan says:

    Las quiero son unas genias desde Argentina las veo abrazooo

  29. Trang Le says: