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I was addicted to drugs, and now I’m not
Thanks Max for the In Home, no equipment exercises. Pretty important right now, and I am looking to switch up my exercise program. Perfect timing.
this does not farget. target exersice help for the muscle, not fat deposits.
Great video!! Was looking for a full body exercise!
It's all about calorie deficit. Less calories means less fat.
What a Chris Hernia title. 😂🤣
Just eat less
Brilliant movements thank you love your vids and content 👍
Give some dieting plan in quarantine .? Gym, all indoor, outdoor activities are close during lockdawn.! Thanks
0.24 farhan akhthar as milkha singh…
My only question is "Why have you included a 86 years old Bollywood legend Dharmendra" Did you run short of hunks in Bollywood? Helping you out, check John Abraham, Salman Khan, Hrithik Roshan, Ranveer Singh, Shahid Kapoor, Vidyut Jamwal, Tiger Shroff, just to name a few among hundreds.
Aren't leg workouts harmful for teenagers?
Glad to see your video incorporates exercise for all fitness levels! One of your best! Thank you!
Finally saw a Indian guy in a workout video 🙌🙌
is it good doing 10 push ups and 10 squats every hour
hey bro make video on disc bulge , i'm facing it from last 7 months , i've done lots of physiotherapy and ate medicines but still facing pain and i can't live without workout , please make a video on this topic so that everyone who is facing lower back problem can heal 100% and get back to workout 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Dude u have taken too long to update the video.. Still thanks
why i can't do a single push up 😭😭
Didn't you say in a previous video that it is impossible to burn fat from a target area? That your body decides what (carbs, fats, proteins) how much and when to burn those macros?
The amount of editing you do in just four minutes is ridiculous. Save yourself with all that borrowed content and just show us your pretty face talking…
Can I Change Spider Man Push Ups To Diamond Push Ups
Repeat after me: YOU. CANNOT. SPOT. REDUCE. FAT. IT. IS. BIOLOGICALLY. IMPOSSIBLE. WHAT. YOU. NEED. IS. A. CALORIE. DEFICIT.
You can't burn fat in a specific area of the body, when you burn fat it's reduced all around the body – belly fat ironically is usually the last fat to go. So much for 'Fat Loss Experts'.
Perfect timing with this quarantine
During the spiderman pushup demonstration he says to get back into normal pushup position. With his ass in the air.
And that's why I watch your channel, I'm going to incorporate some of these into my routine
Saw this video coming a mile away
These are great exercises for young people. Me over 50 I think doing some of them and walking for one hour with heart beat over 120 is effective for me
Any home exercises for the biceps?
He is hot
Like when u dharaminder paa g
I got lost on 3:55 😂
None of these exercises will do anything until your diet is adjusted.
Spot reducing fat is impossible!
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