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What did you think of our analysis of belly fat? Did you learn something that you could apply to your workout routine? How about you guys, do you think we might've missed something important? Tell us in the comments section below where we may have messed up! If you enjoyed this video, please give it a like and share it with your friends! 😊
Wow great…. 👍
i have hormonal belly fat (just now realizing) due to my BC i have lost a good amount of weight working our but the stubborn fat is still there . so have to focus on that
Okay so this is what I do…I do 50 pushups and when I finisj I play my video game for a while then do 50 pushups! And then the result… 100 pushups a day!
I have all the tummies fat type. Gonna go hit the gym tomorrow and do cardio workout and weight train. Can’t wait to see my transformation next month!
Everything he said about pregnant belly and having kids was so true.
Omg too slow!
Mate milk so good though like wtf no way
Ooh yah I have post pregnancy belly thank you for sharing… SouthAfrica
I have an I'm always stressed belly
I have menopause belly
I have stress belly… I guess I have too much while laying on my bed and watching YouTube 😂
I’m watching this video while eating ice cream 😂
I have read several articles from prestigious well known nutritionist, and regular folk that fortunately stumbled on this wonderful piece of information, add more raw vegetables to your diet and no need to go into why, that’s pretty much general knowledge, but there is one vegetable if eaten daily, raw, it cuts your cortisol levels by 40%! That vegetable is a red pepper. Gut it, clean and chop it up, store in whatever you have on hand, I use a baggy, and often as possible put your money into good nutritious organic foods. When I have a desire for a snack. It’s already to go and wonderful, crunchy and sweet AND low on the glycemic index so DOSENT raise your blood sugar levels. I have been doing this pretty regularly for about a year. Not only has my belly gone down but I’m not stressed out all the time. There’s something about doing things that are good for yourself that produces a chain reaction, you will be aware of what you put in your mouth, remember the saying, you are what you eat? That couldn’t be more true,you don’t have to look far to see the results of poor quality, food intake, and one bad choice leading to more! When I took on the challenge of a red raw pepper a day for a month, I didn’t realize so many other good choices would follow, I’m drinking more water, cut out candy and ice cream, nothing tastes as good as heathy and looking good feels! So stock up on some red organic peppers and watch the chain reaction and of course the inches melting away!
I can't grab my belly I only grab a tiny inch I have a bloated belly it's not going away!!!
I have melting icecream i think…
but the woman at 0:31 had NOTHING???
Just so u know guys that exercising only makes u strong it’s the diet that makes u get rid of fat know some exercises do but it’s the diet like I know some people who are fat and they can still do a bunch or pull ups
THANK YOU FOR THIS INFORMATIVE VIDS.. KEEP ON SHARING
Me drinking water*Video: and even types of cancer Me chokes on water
There's another "plank" exercise I'm. starting I affectionately call the "push-up plank" where you start on your stomach, go to plank, and on up to push-up position for 3 sets of 10 reps or as many as you can in 1-minute. I'll count to see how many I can do in 1-minute next time.
Belly Massages. It chinese techniques.
Can this happen to kids
Im stress belly
in conclusion of this video i have a cancerous belly 😂
I'm flat with a silent l😂😂🤦🏽♀️
people are just like lose weight im just like nah i just love myself too much plus my doctor said im healthy:3
I am sleep deprived but I have a pretty small appetite
Wait so is the hormonal belly the one teenagers can get during puberty???? Please reply
Or just get a gut sucker..
Is it possible to have a combination belly like seriously
This is great, thanks. Starting tomorrow
When he said cancer I was like: sayyyy watttt?
Great video, but crunches are not a good way to loose belly fat. Plus the 1st crunches in the video are hip flexor more than abs. Recommend boxing, Kickboxing etc. things that move your upper and lower body separately, but at the same time require balance or additional movement. This is the fastest way. Spot training your abs doesn’t work.
I’m not fat but I’m not skiny ether
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