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Welcome to this week's women's wellness/pelvic health video, where my friend Becca and I take you through a 20-minute ab workout! You can also catch Becca in "Foga for Every Body:" https://youtu.be/vit8okNiJjs Sending you love, FemTribe!
Hi Bri, please do more of these workouts, really enjoyable 😘😘👍
Dr. Bri, thank you for another wonderful core strengthening workout! I am loving your channel. Many of your videos are perfect for me as I recover from a multiple disc spinal fusion!
This is the best! It’s the first time I’ve really “got” the pelvic lift and abs in “feel” It just clicked. Just goes to show that patience and perseverance work. Many thanks. X
Hi Dr. Bri, I have a doubt, when zipping up I am not able to breathe properly. If I breathe my abdomen is become normal that is without zipping position. What I feel is correct?
Femfusion Fitness, Can we do this if we had a full stomach hysterectomy ?,,,,, I am always afraid because even though it has been two years, sometimes it gets very swollen after simple exercise,,,but I want to do something to get rid of this belly.
Hello. Another fantastic workout with new moves. Love the variety of your routines. 😊
This was a perfect 👌🏾 Thursday morning practice 😘!!! 🙏🏾
Thanks, this is great. I've been wondering how to safely work my abs!!
Another workout that will be on my favorites list! Perfect length, not too easy, & not too hard. TY 🙂
Can we do this if i have first degree uteus prolapse?
Really need this thx
You alway helping me out thank you so much.
Sorry, I do not understand the word abs, full translation is possible) I am Russian-speakingstudying with you❤️
Hi ! I have recently discovered your channel and it is wonderful. Thank you so much for your work (sorry for my english I am french). I have a question : in your video ‘deep abs the hardest….’ of 10 minutes, when do we have to exhale then to inhale? I have already asked you this below the video but you did not answer. I love this exercice that is why I would like to do it properly. Thanks from France, Lise
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