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Nicely done..I’m a fan and just subscribed!
If you want a little tip, when doing the high knees, follow the beat and do each step per beat. It definitely helps with rhythm, and get yourself going at a faster speed! You could also do it with the fourth exercise too, if you're agile enough.
1:57 just a reset for me 🙂
Hello i have tried this workout 2 times, but i cant do the bycykle 40 seconds. Im also overweight, but is it ok to do a different stomach exercise
Hell yeah this work out is good especially now that we are in quarantine/lockdown. Gonna keep the blood flowing!
Can we burn belly fat with this exercises??
Idk why but during the workout my throat was on fire
Beautiful man and very honest video.
15 minute full body fat burnVideo: is eight minutes long
How many times in a day this exercise is applicable?
How many caloríes do you loos pero day when you do this?
I've started this workout 2 days backI couldn't do all three rounds at first (barely even one)But today is my 3rd day and I did it.Just put your heart to it.I'll share my results when I succeed in this workout.Have a nice day everyone♥️
Doing this for 30 days I’ll tell the results in the end
Im just sitting down enjoying watching him do this! I even did 3 rounds!
How Many calories will you burn with this training?
I’m so tired after this
One recommendation: Give yourself a longer rest time….20 seconds isn’t enough…especially when you just begin the exercise
I just found your channel this weekend and love it! I will be doing this workout in the morning!
Are these good for skinny fat people above age 13
Are these good for skinny fat teens above age 13
Are these good for skinny fat people?
Can do this very routin every day and not harm my body in any way?
I havs a question: of i go to the gym and starts to this for 15 minutes and then goes and do other exercisers in the gym are the fat still burning from that 15 minute exercise in the beginning you showen me.
I lost a lot of weights after doing this for a month
Thank you for taking the time to help us get to our goals…
What is this countdown app
That looked easy and I am dead in my second round, shit. I'll try to go easy at first.
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